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Improv For Anxiety


  • CSz Seattle - Home of ComedySportz 3509 Fremont Avenue North Seattle, WA, 98103 United States (map)

This 5-week course is offered at CSz Seattle - Home of ComedySportz in Seattle, WA.

Improv comedy is the art form that celebrates imperfection. Students of improvisation learn to find joy in the feeling of being "not ready" and accepting whatever comes their way. Improv training has helped thousands to learn to take risks and build confidence.

In this five week course, participants will have a low-stress and safe environment to play, laugh, and learn new creative strategies and communication skills, while participating in games and exercises that de-emphasize fears of imperfection and rejection by celebrating and finding joy in the attempt.

Register for Improv for Anxiety

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March 24

Playful Meetings for Meeting Leaders

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May 4

Global Play Brigade: Emotional Support Session